Declare Books During Peace Is Every Step: The Path of Mindfulness in Everyday Life
| Original Title: | Peace Is Every Step: The Path of Mindfulness in Everyday Life |
| ISBN: | 0553351397 (ISBN13: 9780553351392) |
| Edition Language: | English |
Thich Nhat Hanh
Paperback | Pages: 160 pages Rating: 4.33 | 26472 Users | 1286 Reviews
Relation In Pursuance Of Books Peace Is Every Step: The Path of Mindfulness in Everyday Life
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.
Details Based On Books Peace Is Every Step: The Path of Mindfulness in Everyday Life
| Title | : | Peace Is Every Step: The Path of Mindfulness in Everyday Life |
| Author | : | Thich Nhat Hanh |
| Book Format | : | Paperback |
| Book Edition | : | Deluxe Edition |
| Pages | : | Pages: 160 pages |
| Published | : | March 1st 1992 by Bantam (first published 1990) |
| Categories | : | Nonfiction. Spirituality. Religion. Buddhism. Philosophy. Self Help |
Rating Based On Books Peace Is Every Step: The Path of Mindfulness in Everyday Life
Ratings: 4.33 From 26472 Users | 1286 ReviewsCriticize Based On Books Peace Is Every Step: The Path of Mindfulness in Everyday Life
Thich Nhat Hanh's writing is deceptive in its subtlety. He'll go on and on with stories about tree-hugging or metaphors involving raw potatoes; he'll tell you how to eat mindfully, even how to breathe and walk; he'll suggest looking closely at a flower and to see the sun as your heart. As the Zen teacher Richard Baker commented, however, Nhat Hanh is "a cross between a cloud, a snail, and piece of heavy machinery." Sooner or later, it begins to sink in that Nhat Hanh is conveying a depth ofA short mediation on peace. It's not the most practical meditation book out there, but Which That Hanh's voice is powerful and beautiful. It's a nice reminder to always be present.
A beautiful little book, this is.Few people would argue if you told them life feels like chaos sometimes. Or maybe all the time. Stopping to breathe and find peace is, in todays world, almost unheard of. Particularly in our lovely little over-caffeinated, double-booked, mindless-drone American society, slowing down is practically Original Sin (because everyone knows that lunch breaks and adequate sleep predicated the fall of mankind, duh).But why do this to ourselves? And, ultimately, to each
Thich Nhat Hanh writes this as if we were completely without any knowledge of Buddhism. He could have called it Simple Meditation Made Easy. I have studied meditation and it is normally taught by people who complicate the process so they can teach you the "proper" way to do it. Hanh teaches that simple breathing is the key. He teaches mindfulness in walking, driving, housework, any occasion and makes it so simple anyone, including me can follow and successfully be enjoying deep meditation by the
I am not much of one for mindfulness and meditation. But this audible book contains some beautiful language and suggestions about how to live life. It is something to be aware of your breathing in and breathing out. It is something to be aware that everything is part of everything else. The book is not complicated and the chapters are short but the thinking is deep. There is a challenge here about some different ways to view the world and your role in it.
This is the second Thich Nhat Hanh book I read in a a month, and I have to say I like his writing. This book is a bit simpler than the one I read last. It doesnt cover as much ground, but what it does cover, it does so beautifully.He talks about his view of life, activism, and Buddhism without being overly preachy. And he also talks about his life, and he has lead an interesting one. Because of his work during the Vietnam war he cant go back to his native country. It seems that because he and
I have always been a proponent for breathing.No, seriously.I have had bouts with allergies and asthma and have felt the terror of gasping for a breath ... but I have also had experience with meditation, self-relaxation and deep breathing (I delivered my second child using the 'Hypno-birthing' method). Conscious breathing can be powerful.Breathing in and out is very important, and it is enjoyable. Our breathing is the link between our body and our mind... Just breathing and smiling can make us
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